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New Resource--MindMasters Online Training Videos, Children's Hospital of Eastern Ontario

MindMasters is a research-based program that teaches children simple and concrete techniques to help them relax, manage stress and develop a positive perspective. These are positive living skills. When children master these skills, they become better able to cope with the world and environment around them. Not only will these skills help them now, but children will carry these skills with them into adulthood.

A new video series for parents and professionals is now available! The 13-video series will highlight things you should know when leading a MindMasters activity, and provide helpful tips and suggestions for follow-up activities.

To find our more about the program, view the training videos, and download (free!) materials, visit

For more information, go to or contact us by email