PARC/ BSRC Physical Activity & Postpartum E-Workshops

The Physical Activity Resource Centre and Best Start Resource Centre invite you to participate in a one hour e-workshop covering the latest research guiding physical activity for new mothers.
 
Each participant will

  • Learn what exercises are appropriate for postpartum women
  • Learn what new moms can do with their newborns and how to combat postpartum depression
  • Find out the new research findings in the area of postpartum mood disorders & have the opportunity for some discussion on this topic
  • Be provided with an inventory of resources on this topic

Workshops are free and delivered in an on-line/teleconference format where a computer with online access and a separate phone line is required.
 
Workshops Dates:

  • Wednesday July 11, 2007, 10:00 a.m. (EST)
  • Tuesday July 31, 2007, 10:00 a.m. (EST)
  • Thursday September 6, 2007, 10:00 a.m. (EST)

To register download the PARC Online Workshop Registration Form at http://www.ophea.net/parc/training.cfm and fax the completed form to (416) 426-7373.

[Source: mnchp-l, http://www.beststart.org/services/information.html]