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New Healthy Pregnancy Menu Plan from EatRight Ontario

Do you work with pregnant women? Eating for a healthy pregnancy just got easier with the EatRight Ontario interactive Healthy Pregnancy Menu Plan:

The Healthy Pregnancy Menu Plan features 7 days of easy and customizable meals and snacks, a complete list of recipes, and a grocery shopping list.

Free hard copies of the Healthy Pregnancy Menu Plan are also available to you and your clients by calling EatRight Ontario at 1-877-510-510-2 or sending an email.

The Menu Plan helps to meet the nutritional needs of mom and baby by following. Canada’s Food Guide recommendations.*

*The Healthy Pregnancy Menu Plan is for pregnant women in their 2nd and 3rd trimester when carrying one baby. The menu plan (without substitutions) follows Canada’s Food Guide and includes the recommended 2-3 extra Food Guide servings needed to support a baby’s growth.

Pregnant women are encouraged to speak to their doctor or a Registered Dietitian about tailoring this sample menu plan to meet their specific needs especially if they are under or overweight.

Bonus! Use this promotional tear pad to give clients information about the Healthy Pregnancy Menu Plan including how to access it on our website or order a hard copy: To order tear pads call 1-877-510-510-2 or send an email.